yoga

Example:In her yoga class, Sarah focused on mastering a new yoga pose called the warrior pose.

Definition:A position or posture in yoga, often designed to stretch or strengthen specific muscles or improve flexibility and balance.

Example:Ming has been doing daily yoga practice to enhance her flexibility and reduce stress.

Definition:The regular engagement in yoga exercises and techniques.

Example:The yoga instructor encouraged the group to stretch and hold the pose for a few breaths.

Definition:A person who teaches yoga classes and guides students through yoga practices.

Example:The new yoga studio in town offers a variety of classes, from beginners to advanced levels.

Definition:A place where yoga classes are held, typically equipped with mats and other equipment.

Example:Before class, she carefully rolled out her yoga mat and placed her props nearby.

Definition:A specialized mat used in yoga practice to provide cushioning and traction.

Example:She used the yoga band to deepen her stretch in the better-soldier pose.

Definition:A flexible band used as an aid in yoga to help with stretching and holding poses.

Example:John attended a free yoga session at the community center after work.

Definition:A period of practicing yoga, typically in a class or alone.

Example:She wore her favorite yoga pants to the class, feeling both comfortable and confident.

Definition:Comfortable pants designed for yoga and other physical activities, usually made of elastic material.

Example:She needed to use a yoga block under her foot to reach the perfect alignment in her chair pose.

Definition:A stable, tool-like prop used in yoga to help practitioners achieve proper alignment and perform certain poses.

Example:The yoga wheel helped Sarah feel a deep stretch in her back during her practice.

Definition:A prop used in yoga to assist with backbends and other stretches, often resembling a wheel with legs.