kegels
noun as in strong fondness
Strongest matches
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Example Sentences
Example:Regular pelvic floor exercises can improve your overall pelvic health.
Definition:A series of exercises designed to strengthen the muscles of the pelvic floor for various health benefits.
From pelvic floor exercises
Example:Bladder training can include kegel exercises to strengthen the pelvic floor.
Definition:A method of strengthening pelvic floor muscles, often including the use of kegels, to help control bladder leakage.
From bladder training
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