saurels

Example:In contrast to saurels, saturated fats like butter and lard are not ideal for frequent use in cooking.

Definition:Types of fats that are solid at room temperature and can raise cholesterol levels, typically derived from meats and full-fat dairy products.

Example:While saurels is refined, olive oil is less refined and unrefined oils are often chosen for their flavor.

Definition:Oils that have not been processed, retaining their natural flavor and nutrients, often more flavorful but lower in stability and smoke point.